Four Skill Building Series For ADHD Youth And Teens  

                   "Thriving With ADHD" Skill Building Series 

   Introduction: Our "Thriving With ADHD-A Guide To An Awessome Life" course is designed to empower youth and teens by helping them understand ADHD and harness their unique strengths. We recognize that thriving in today's world requires more than just managing symptoms—it involves embracing the brilliance that comes with ADHD. This course equips students with the knowledge and tools they need to succeed academically, socially, and personally, while celebrating the qualities that make them exceptional.

                      

  Understanding ADHD:

  • Throughout four sessions, students will embark on a journey of self-discovery and skill-building:

    • The World According to ADHD: Understand what it takes to thrive in school, home, and life with ADHD. Discover your unique strengths and how they can be harnessed for success.

    • Time Management and Organizational Skills: Learn practical strategies for managing time effectively and staying organized in both academic and personal pursuits.

    • Study Skills and Test-Taking Strategies: Decode test questions, master study techniques, and develop effective strategies for acing exams.

    • Temper Management and Impulse Control: Gain tools for managing emotions and impulses, fostering self-control and resilience.

    • Social Cues and Social Skills: Learn to navigate social interactions with confidence, understanding social cues, and building strong relationships.

        Receive a student workbook that complements the "Thriving with ADHD: A Guide To An Awesome Life" series

                              Book your free inquiry with Dr. Osborne Ph.D. by clicking  bit.ly/3IgD6Qt 

 

"OrganizeMe" Skill Building Series For ADHD Students

Introduction:

   Our "OrganizeMe" ADHD student coaching programs are designed to empower students with essential organizational skills that are fundamental to academic success and personal development. We understand the challenges students face in managing their time, tasks, and priorities amidst the demands of school, extracurricular activities, and personal commitments.

"OrganizeMe"ADHD Student Coaching Series:

  • Time Management: Learn effective techniques to optimize study schedules, balance workload, and allocate time for personal interests.
  • Task Prioritization: Develop skills to prioritize tasks by importance and urgency while maintaining work-life balance.
  • Goal Setting: Set realistic academic, personal, and extracurricular goals, breaking them into manageable steps for progress tracking and motivation.
  • Organization Systems: Implement personalized systems to manage study materials, digital files, and schedules, reducing stress and enhancing productivity.
  • Study Skills: Enhance note-taking, reading, and exam preparation tailored to individual learning styles.
  • Stress Management: Develop coping mechanisms, including mindfulness and relaxation techniques, for maintaining mental well-being during challenges.

                        

"StudySmart" Skills Building Series For ADHD Students

   Introduction:

The" StudySmart" ADHD Coaching Program is crafted to support students with Attention Deficit Hyperactivity Disorder (ADHD) in developing effective study habits and advocating for necessary accommodations during test-taking. This program focuses on personalized strategies, goal-setting, and self-advocacy skills to enhance academic success.

StudySmart" ADHD Coaching Series

  • Understanding Individual Learning Style:
    • Help the teen identify their preferred learning style.
    • Tailor study techniques to align with the teen's unique way of processing information.
  • Goal Setting for Academic Success:
    • Effective Study Strategies
    • Organizing Study Materials
    • Creating a Study Schedule
    • Utilizing Technology
    • Test Preparation Strategies:
      • Develop effective test preparation strategies, including reviewing material regularly and using mnemonic devices.
      • Provide guidance on creating a study plan leading up to exams.

      Our experienced coaches offer personalized support, fostering a collaborative learning environment where students feel empowered to excel academically and personally. With "OrganizeMe," unlock your full potential and achieve success with confidence. Join us on the journey to excellence and growth!

       

      "ImpulseMastery" Skill Building Series For ADHD Students

      "ImpulseMastery"  ADHD Student Coaching Series 

      Welcome to the "ImpulseMastery" Coaching Program, tailored specifically for students with Attention Deficit Hyperactivity Disorder (ADHD). Our program is dedicated to providing support and guidance to help students develop strategies to cope with and overcome impulsivity effectively.

      "ImpulseMastery"ADHD Student Coaching Series 

      1: The Dynamics of Impulsivity: Understanding the complex interplay of thoughts, emotions, and behaviors that contribute to impulsive actions, including its impact on decision-making and daily functioning.

      2: The Need for Personalized Impulse Coaching: Recognizing the unique challenges faced by individuals with ADHD and the importance of tailored coaching to address specific impulsivity-related issues effectively.

      3: Building Self-Awareness of Impulsive Triggers: Learning to identify personal triggers and cues that precede impulsive behaviors, empowering individuals to anticipate and manage their responses more effectively.

      4: Strategies for Managing Impulsive Urges: Exploring practical techniques and coping mechanisms to resist impulsive urges, including mindfulness practices, delayed gratification strategies, and cognitive-behavioral techniques.

      5: Developing Impulse Control Techniques: Acquiring skills and strategies to enhance impulse control, such as setting goals, creating action plans, practicing self-restraint, and seeking support when needed.

      6: Nurturing a Balanced Life with ImpulseMastery: Embracing holistic approaches to life management, including self-care practices, healthy relationships, effective time management, and pursuing meaningful activities, to achieve balance and well-being despite impulsive tendencies.

         Join us in the "ImpulseMastery" Coaching Series to embark on a journey of self-discovery, growth, and mastery over impulsivity. Together, we'll unlock your potential and pave the way for success in academics, relationships, and beyond.

       

      "ConnectWell"Social Skills Series For ADHD Students

      Introduction:

      How might the "ConnectWell" ADHD coaching series be the catalyst for positive change in your interpersonal skills and relationships? Discover how "ConnectWell"offers personalized guidance, practical strategies, and supportive coaching to empower individuals in enhancing their interpersonal skills, fostering deeper connections, and cultivating healthier, more fulfilling relationships. Unlock your potential for positive change and elevate your interpersonal connections with ConnectWell.

      "ConnectWell " ADHD Coaching Series:

       1: The Significance of Interpersonal Skills: Exploring the vital role interpersonal skills play in personal and professional success, highlighting their impact on communication, collaboration, and relationship-building.

       2: The Need for Personalized Interpersonal Coaching: Recognizing the importance of tailored coaching to address individual strengths and areas for growth in interpersonal skills, fostering effective communication and connection.

       3: Building Self-Confidence in Social Settings: Empowering individuals to develop self-assurance and assertiveness in social interactions, enabling them to express themselves authentically and engage confidently with others.

       4: Conflict Resolution for Healthy Relationships: Learning constructive approaches to resolving conflicts and disagreements within relationships, promoting understanding, compromise, and mutual respect.

       5: Nurturing Empathy and Understanding: Cultivating empathy and active listening skills to deepen connections and foster understanding in interpersonal interactions, promoting empathy-driven communication.

       6: Flourishing Relationships with ConnectWell: Exploring the transformative potential of the ConnectWell coaching program in enhancing interpersonal skills, fostering meaningful connections, and nurturing flourishing relationships.

      How might the "ConnectWell" coaching program be the catalyst for positive change in your interpersonal skills and relationships? Discover how ConnectWell offers personalized guidance, practical strategies, and supportive coaching to empower individuals in enhancing their interpersonal skills, fostering deeper connections, and cultivating healthier, more fulfilling relationships. Unlock your potential for positive change and elevate your interpersonal connections with ConnectWell.

       

                    TimeCrafted" Choices:

                    Your Schedule For Your Student's Success!

       

      We understand the importance of flexibility in today's busy world. Our 'TimeCrafted Choices' approach allows families to schedule coaching sessions at their convenience, ensuring a personalized and stress-free experience.

      1. To schedule your complimentary "Meet and Greet Inquiry," click here: bit.ly/3IgD6Qt.
      2. After the meet and greet, you can choose the day and time for your student's sessions on the same site.
      3. Each series consists of six classes, designed for maximum skill-building and successful transformation.

      Your schedule, your child's success – because it matters. Embark on a transformative journey with I Teach to Reach ADHD Coaching, where ADHD becomes a stepping stone to success and self-discovery for every member of your family.

                                 Book your free inquiry with Dr. Osborne Ph.D. by clicking  bit.ly/3IgD6Qt 

       

       I Teach To Reach ADHD Coaching

       Dr. Anders Osorne Ph.D.

      Email: iteachtoreach@gmail.com

      Phone: 804.601.0251

       

              "Unlocking Potential Starts with a Conversation!"